I wanted to share a couple of very recent videos. One of them (The Mirror of Zen) is telling the story of a wandering Zen monk in the modern society- […]
The positive yoga community project Yoga Friend UK have started their adventures this Sunday on South Bank, London. We are proud to report that for an hour we have transformed […]
WHY I NEED YOU Once I sat in the park by a lovely blossoming tree, looking for some peace of mind. I kept looking at the tree, hoping for the […]
It’s Saturday and I love it, because it’s my asana free day. I want to be lazy, watch silly movies and eat junk food! After the lovely Ayurveda lectures […]
The Buddha Shakyamuni’s Words on Kindness in the Metta Sutta: This is what should be done by one who is skilled in goodness, and who knows the path of peace: Let […]
Struggling through Anatomy module which, I though, would be boring, brought forth some unexpected inspiration. Learning what we are made of on the physical level, all the intricate webs of […]
In yoga, a lot of people seem to be preoccupied with relaxation. But how can you relax if you’re preoccupied?